急躁是打球節奏的大忌/Building your own golf tempo！

打球時間長了，很多狀況都遇到過，而今天想要聊的一個東西就是打球節奏。打球節奏是一個人成績可以維持很重要的一個基礎。我觀察很多打不錯的球友們都有自己的打球節奏。而這個節奏不只單純在動作和擊球前的觀察，準備動作和試揮等。一整個你下場打球從心態、觀察、策略和思考的一個總成。而還有一個重要的配備就是速度。

也就是你上面這些在打球和心理層面的思考等，都需要有一個時間的限制。而這就是讓一般人和高手打球的最大差別。當然實力和技術都是差別，而節奏這東西需要累積一定的經驗值，才能生產出自己的打球節奏。而且不同時期的打球節奏也會不同。這是跟著你的能力、經驗和思考而有所不同。但就我自己的經驗來說，急躁是節奏最大的夢魘！

我打不好都是自己心裡太急。太急的原因就是想趕快執行自己想法，同時來印證策略的正確與否？而這樣的態度，就導致自己原本要做的準備和集中精神的事情就忽略，或簡化。最後結果就是身體不受控制，打壞了。而這也是很多球友普遍的狀況。尤其在打壞一球後，就更想把下一球給救回來。這樣就會把你原本的節奏都打亂。

現在在美國打球比較容易和簡單，打球就不會覺得好像是一件差事或期盼的活。因為這邊球場多，球場就在住宅區裡，到球場打球和去小7一樣的方便。所以下場打球就比較容易調整自己節奏和心態。更重要這邊平日打球人不會太多，雖然有時後面有組別壓上來，但不會影響自己打球的節奏。反而會告誡自己要穩穩的想好策略，再執行，不需要急躁。

這樣打下來，雖然偶爾還是會有幾次會急躁起來，沒有找SOP來執行，導致球直接打出界，但不是打不好，而是沒有在擊球前去做好方向確認、思考球可能會落的位置和沈澱心情等事。直接拿起球桿打了。只要做好自己原本的固定流程，都不會讓自己打不好。所以當你的技術和動作都到一個火候時，這時候就要避開心情急躁的大忌。好好的把心態給穩定下來。建立一個流程，把該做的步驟給做好，結果就不會太差，因為你的身體和球桿都是可以做到的！

Your tempo is critical to make your play consistency. I have been playing golf for 20 years and to build your own golf tempo is fundamental for keeping your score down. I have been seeing a lots of golfers who play well with their own tempo. The good golfers always play with their own way and own tempo that includes the pre-swing, observation, strategy and golf club selection.

The whole procedure takes time to complete, that's the tempo for all golfers. Of course, you need to have certain experience, skills and swing consistency in order to build your own golf tempo. However, it will be changed by the time and your skills. Of course, you will make the mistake even though you have your own tempo and that is rush!

When I make the mistake on the golf course, it's always rush to play without following my tempo. I would like to play with my idea and strategy to demonstrate myself and that is rushing me to skip the right procedure I have made for golf tempo. When I make the bad shot and I try to come back for the next shot but it's always not resulted with my expectation.

Because your working procedure is changed without following your regular and routine works. I like to play during the weekdays since there are not many golfers to play and that's the key to stay with my own tempo during the playing. If you play during the weekend, there are many golfers to play and you can keep up with your own tempo to play in each shot.

Sometimes, you need to wait for over 15 minutes for the next shot and your body is cool down and hard to control. That's why the personal playing tempo is extremely important to keep your swing and score on the good condition and performance. Therefore, making sure to avoid rush of playing, you can perform well with your expectation.

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