動作力量的甜蜜點！

桿子有甜蜜點，人的動作也有甜蜜點。所以我們要知道如何把擊球的效能提升，才能得到最好的表現。對於球桿的甜蜜點我在以前文章都有討論到。這次討論的就是人的甜蜜點。

我們跑步或跳躍，甚至打拳都可以注意到一個重點；你必須要把你的四肢釋放打平就是你的力量最大化。而這就是身體力量的甜蜜點。當你的手臂或腿的關節是彎曲狀態，就是力量在發揮和力量輸送當中。把手臂或腿釋放完全就是打平狀態，這是你的力量就是最大。

所以我們觀察選手揮桿動作在擊球剎那還不是力量最大化，而是手臂和雙腿釋放打直時才是力量甜蜜點。所以動作釋放很重要，如果做不好，就打不直，也不會打的遠。我觀察很多球友很重視上桿和下桿，對釋放和收桿就不在乎。這點需要思考和改善。

同時很多球友動作都不做確實，沒有把四肢釋放做好，這樣擊球效能和對於球的飛行穩定性會有很大影響。不是下桿力量越大就是最好，如果你觸球後沒有釋放到位，一樣球亂飛或打不遠。

如果你的四肢力量無法釋放順利，就代表你的動作不對。如果可以順利釋放四肢，你的動作才是正確。這都是環環相扣，也可以自己感受。只要正確的動作，一定可以讓你動作釋放輕鬆順利。這是不變道理。

就算你的速度不快，釋放到位一樣可以得到不錯的效果和距離。這就是高爾夫講究控制力量和平衡性。當你的身體釋放可以順利，也可以控制桿面打到甜蜜點。這樣身體和桿子的配合在最好的狀況，結果一定不會差。

所以揮桿動作不在速度多少？而是你的如何控制身體和桿子。只要掌握好核心關鍵，就可以打的好，講究方法才能得到有效結果。

The importance of swing release!

Golf club has the sweet spot to generate the best performance and your golf swing has the sweet spot as well. With the sweet spot, you can release your power to the maximum and it's something we need to know then make it to the best in play.

When we jump and run, you need to let your arms and feet to be fully released. Once it releases, that's your maximum power. If it's not fully released, the power is still in loading. That's the thing you need to be aware.

The same concept is applied to the golf swing, when you hit the ball that impact is not the power releasing point. Your arms and feet are still in loading and get close to the releasing point. The key is to make the releasing point and striking point as close as possible. This way you will get the best striking power and energy to the ball.

The average golfers have the main issue on releasing the power. In short, they do not even have swing releasing. With my clubfitting experience, most of them do not fully release their swing power after the impact. That's why the ball generates more side spin and could not make good flight in the end of air traveling.

If you look at pros' swing, they do have beautiful swing release. That's why they can make the ball long and straight. As a result, golfers need to understand if you want to make your ball flight longer and straight, you have to make your power release smoothly after striking. You can not just strike the ball then pull the club to finish.

It's the right procedure and method for gaining the max power in swing. If you have right swing releasing, you do not need to swing hard and quick, you can get the good distance and result for sure. Therefore, if you can't have good swing release, you won't get the maximum distance even you swing hard and fast. Being smart and playing the right way!

請尊重本站內容智慧財產權.勿未經洋梨高爾夫同意下進行非法轉載文章!如想進行文章轉載需求,請與下面電郵聯系!

本站新設新浪微博网?版：http://weibo.com/peargolf

手机版：http://weibo.cn/peargolf

大家可加入我的粉絲團,我會不定時將新的信息與活動發怖在微博與臉書，推特內.

Facebook/臉書上搜尋@peargolfcom就有洋梨高爾夫的粉絲頁。twitter/推特搜尋“@GolfPear”