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高爾夫動作和年紀關係/ Your physical body and golf swing relationship!~上集

高爾夫動作和年紀關係/Golf Chat!

人隨著時間的流動,你體會多了,很多想法會更新。我們身體這個軀殼,因為時間會走精。在高爾夫上你必須進場維修。我從20幾歲到現在50歲打高爾夫,對球具和揮桿動作的不斷進場調整和保養。就是身體和觀念要提升,你的做法和工具就必須同步更新!我佩服那些10幾年都不用換機斯,動作也數十年如一日。確實神人也!

你可以不需要做任何版本更新,維持現狀和規格,但你身體就必須要去配合你的工具和動作。結果就是迷航的高爾夫球。我的經驗,年輕時有速度和力量,打球靠蠻力一樣距離爆滿,對於動作版本也就不是那樣在乎更新和細節。就算距離沒有衝出來,打白tee,一樣嚇嚇叫。球桿來說,蠻力吃到飽,沒有重一點的規格,那是hold不住。那時必須衝日系高價桿身,和小廠桿頭來把擊球爽度和自嗨拉滿。

但過了40後,身體條件和能力就走下坡,雖然我一直都在健身和跑步維持身體狀態,但速度和力量的改變是事實。對於高爾夫,我要去在乎細節,對動作運行正確與否下功夫。再像以前那樣狂魔亂舞,距離短就不說了,動作像耍大刀,笑點十足、效果倒數。痛定思痛的第一步,就是球桿走輕量風,身體更容易去操控桿子,才能燃燒身體小宇宙。

如果你還打高爾夫,你就必須瞭解一個核心,不進則退!要維持現狀有多難嗎?持續不斷強化自己身體和球具,身體因為時間而退化,一旦你停下來,就需要花更多時間和精力去補回來。那我現在和以前是否有改變?肯定!自信心拉滿。因為在過程裡,要嘗試不同方法和瞭解什麼方法適合自己,把練習質量提升,不是數量和頻率為王道。

這些就是高爾夫提升的核心。有錯誤,才理解什麼是對?沒有以前燒錢去瞭解、使用那些高價產品和訂製,怎麼知道什麼是花俏不實的低性價產品。所以我現在就更加務實在產品上,就是幾個主流品牌和一個桿身品牌來選用。有時候會依據產品特性去選用其他品牌,但都在我的產品雷達範圍裡。

球具訂製是打怪升級必要的一環,因為它是以人為主體,但零件選擇和費用就是關鍵。在高爾夫球具裡,貴不等於好結果!另外技師專業能力是關鍵,同時推薦產品更是對師傅能力與專業的評估。多數技師有生存壓力,銷售產品本來就是收入來源,但產品推薦是依據良心和專業。不是能洗客人越多越好。

本文未完,下集請點下方。

高爾夫動作和年紀關係/ Your physical body and golf swing relationship!~下集
https://www.peargolf.com/article/gaoerfudongzuohenian%E7%B4%80guanxi-you...

As time passes, your thoughts and perspectives will change. Naturally, our bodies, too, undergo changes over time. This is something you must pay attention to in golf. Reflecting on my own golf journey from my 20s to now in my 50, I've continuously adjusted and altered my equipment and swing. The core reason behind these adjustments is the changes in my body and mindset. Your methods and tools must evolve accordingly.

Of course, you can choose not to make any changes and stick to your current standards, but then your body will have to adapt to your tools and actions, and you'll bear the consequences. From my experience, when I was younger, I relied on speed and power, and I wasn't too concerned about the details or correctness of my actions, because I could achieve the necessary distance. Naturally, my clubs were heavier, prioritizing the joy of hitting the ball over other factors.

However, after turning 40, my physical condition and abilities began to decline. Although I've always kept fit through exercise and running, changes in speed and strength are inevitable. In golf, I've had to pay more attention to the details and correct execution of my actions. I found out the result in shorter distances and less effective swings. As a result, I started using the lighter clubs, making it easier for my body to control and maximizing my physical strength.

Therefore, if you still play golf, you must understand that if you don't progress, you regress. To maintain your current performance, you need to continually strengthen your body and equipment. The body deteriorates over time, and once you stop, it takes even more time and effort to recover. Personally, I believe I am better than before in all aspects. The process involves trying different methods and understanding what works best for you, continuously absorbing and trying new information.

Improving in golf is about knowing what works and what doesn't. Without spending a lot of money to understand and use high-end products, how would you know which flashy but impractical products to avoid? Now, I'm more pragmatic about products, sticking to a few mainstream brands and a specific shaft brand. Occasionally, I might choose other brands based on specific products, but the product range is clear.

Customization of clubs is essential as it is based on your needs, but the choice of components is crucial. In golf equipment, expensive doesn't necessarily mean good, nor does it guarantee good results. Of course, the technician's ability is key, and their product recommendations reflect their skills and professionalism. Most technicians face survival pressure, and selling products is their income source。

Your physical body and golf swing relationship!~Part II
https://www.peargolf.com/article/gaoerfudongzuohenian%E7%B4%80guanxi-you...

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