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要讓動作可以提升,先從分析和學習別人開始/How to analyze your golf swing through learning other people’s swings?~上集

要讓動作可以提升,先從分析和學習別人開始/How to analyze your golf swing through learning other people’s swings?

一直都會有球友會私下和我討論他的球具問題。因為一個結果都是因果關係和環環相扣,要知道為什麼結果是這樣,需要瞭解不只球桿,更重要是人的問題。人佔結果的6成比例。所以分析都一定要知道人本身,包含身材和動作。有這些資訊後,就會有一個脈絡和掌握問題雛形。

其實分析動作是比較進階的能力。一般球友要知道動作對錯和動作的核心都很難。而且動作只是形體的變化,也就是招式,身體才是“力”的核心!所以分析動作自然要分析瞭解身體特性/profile。也就是你如何產生力量,你的力量來源從哪裏來?

這些是你自己要瞭解的地方!很多球友都把眼球放在動作施展上,但其實力量的產生才是關鍵。你的力量是靠那個部位?然後傳送到球桿?這樣你才能把力量連結到動作上。如果你無法從自己身體上去分析,你的動作也很難提升和改善。

我常會和朋友或球友建議,要練好動作必須要勤快和堅持。大家看到朋友打的生龍活虎,行雲流水。別人可是關門閉關練了好幾年才有這樣的結果。絕不是找個好教練走捷徑,威而鋼的結果。你一定要固定拍攝自己動作的影片。這是第一步!

學會看自己的動作才能知道自己問題在哪?進而去比較你的動作和選手或朋友好的動作差異。高爾夫是一個長期的運動。不是你會打以後就一帆風順。會了,如果不固定去練,下場打,那動作就會不成人形。又會打成原形。

要讓動作可以提升,先從分析和學習別人開始/How to analyze your golf swing through learning other people’s swings?~下集
http://www.peargolf.com/article/yaorangdongzuokeyitisheng%EF%BC%8Cxianco...

I always get golfers' questions from the messages for golf club and golf swing. If you would like to the reasons of swing issues, it's not just your golf club but the personal swing. The personal issues are about 60% of swing result, therefore, we need to analyze the personal swing and body condition first. With these profile, we are able to understand the whole thing for your swing.

Analyzing the golf swing is the professional work and ability. It's not for average golfers to learn, but you can try to know your swing first by taping and shooting your swing with the cell phone. With your swing video, you are able to know how your swing generating the power and what kinds of issues you have?

I always look into the power generating through your golf swing. It's the key for the golfer! By understanding your power generating I am able to find out your swing problems and how to make the right approach for your drill. The golf swing is not just the up and down swing with prioritization body works.

You have to learn from professional golfers or good swing golfers with the videos analyzing. That's why it's important to shoot your personal swing and you can compare with your swing and others to know what's going on with my swing. Even though you do not know how to analyze the swing but by comparing two swings, it's not difficult to find out your problems of the whole swing.

The other part is to be consistently practiced your swing for long run. Without working long run, you can not build the swing consistency and if you stop for a period of time, your swing will go wrong spontaneously. The golf swing is always based on your current body condition, if your body is unable to make the certain swing details, the body will make the way of what it can be done without following the right prioritization.

How to analyze your golf swing through learning other people’s swings?~Part II
http://www.peargolf.com/article/yaorangdongzuokeyitisheng%EF%BC%8Cxianco...

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